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What is the Mummy MOT®?

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries, 6 weeks post delivery and beyond.  You are never too many weeks, months or years postnatal to seek help.  It will assess how your posture, pelvic floor and stomach muscles are recovering after childbirth.  Your Mummy MOT physiotherapist will provide you with gentle exercises and treatment to help with your recovery and get you back on track with your fitness goals.

What to expect from your 1 hour Mummy MOT

  • 1 hour assessment with our Women’s Health Physiotherapist
  • Full postural screen
  • Abdominal muscle exam to check for any separation/tummy gap
  • Screening for bladder, bowel or sexual dysfunction
  • A full written report on the findings of your assessment

Follow Up Rehabilitation

  • Education and advice on safe activities such as lifting your baby or pushing a buggy
  • We will provide you with a Bespoke rehabilitation programme with your goals and lifestyle factors in mind aiming to get you back to the activities and lifestyle you enjoy

For Advice on Appointments call 01202 725090
Various clinic locations across Dorset.

  • Debbie Wallace

    Chartered Physiotherapist

    As well as treating a wide range of conditions, Debbie specialises in women's health issues....

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  • Michelle Long


    Michelle has recently moved back to Dorset having been working in a dynamic sports clinic for over a year in Hong Kong....

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