* Swedish massage therapist
* Personal trainer EQF level 4
* Chiropractic student
During my degree in Sweden I was working in a multi-disciplinary clinic where I got to handle both acute and chronic cases. I soon realised that I wanted to be able to help more and also get a deeper understanding of neuro-musculoskeletal dysfunctions. I therefore decided to move to the UK and study chiropractic at the AECC university where I am due to graduate 2022.
* Deep tissue massage
* Trigger-point therapy
* Specific spinal mobilization
* Orthopaedic special testing
* Functional assessment
* Designing personalized exercise programs
* Dietary analyses and advice within the context of wellness.
A Swedish massage therapist uses primarily deep tissue massage, trigger-point therapy and therapeutic-stretches in their treatments. As a personal trainer I use functional assessments to specifically design safe rehabilitative/strengthening exercises to help you reach your desired goal. I also have skills in performing dietary analyses and providing dietary advice within the context of wellness.
This combined with my ongoing master’s degree in chiropractic allows me to implement up-to-date evidence for treatment, prevention and management of problems with the musculoskeletal system.
Chiropractic, football, Mediterranean food and self-development.