Sports Massage Therapist Level 4 (August 2013)
Swedish/Hollistic Massage Therapist Level 3
My focus is on enabling people to regain the freedom to live their lives to the full.
Some years ago I had a shoulder injury which considerably impacted on my ability to function due to the pain and restriction of movement, I had some therapy which addressed this and it made a huge difference to my life, this led me to study sports massage so that I could help others in the same way I was helped.
Sports and Remedial injury assessment
Deep Tissue Massage
Athletic and Kinesiology Taping
Advice on Stretches
Pre/Post event massage.
One of my favourite activities is travelling and exploring other cultures.
I enjoy various fitness activities, going to the gym, Kick Boxing, Cycling and Walking.