BlogPhysiotherapy
Be ski fit this Winter – Top physio tips
Nutrition
Nutrition – IBS and Candida
What are the root causes of IBS? One of the root causes of IBS are Infectious bacteria & today we are discussing one of these termed “Candida”. What are Intestinal Bacteria? There are over ...
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Why is a Chiropractor checking my feet?
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“Why does everything happen at once?”
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Top tips for a pain free skiing holiday
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Total Therapy Runners
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Top 3 ways to avoid neck pain
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Top 10 Tips for a Healthy Back
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Running Gait Analysis with Wearable Sensor Technology
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Returning to Exercise After Back Injury
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Chiropractic Awareness Week 2018 – Tips for back pain
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Total Therapy at the Bournemouth Marathon
Our Sports Massage and Chiro teams were on hand at the Bournemouth Marathon this weekend offer free treatments to many of the awesome runners at the event. A big well done and thank you to all at ...
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BikeFit Workshop at Total Therapy
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Total Therapy Pre-Marathon Guide
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Total Therapy Post-Marathon Guide
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Back Care Awareness Week | 2nd – 6th October 2017
Book your FREE spinal health check today! Are you suffering from any aches or pains? Would you like a free spinal health check? Book in during the 2nd and 6th of October with our Chiropractors ...
