Your Pathway to Better Health and Well-being

At Total Therapy, the difference is clear from the moment you step through our doors. We’re not just about treatments; we’re about transformative experiences. With a bespoke approach to wellness, our team dedicates itself to your individual journey towards optimal health. Our therapists blend time-honoured techniques with cutting-edge practices, ensuring a therapy regimen that’s as unique as you are.

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries, 6 weeks post delivery and beyond. You are never too many weeks, months or years postnatal to seek help. It will assess how your posture, pelvic floor and stomach muscles are recovering after childbirth. Your Mummy MOT physiotherapist will provide you with gentle exercises and treatment to help with your recovery and get you back on track with your fitness goals.